Kali Self Defence

Learn the Basics of Self Defense Martial Arts

If you learn the basics of self-defense martial arts with Kali Self Defence, you will be safe in a fight without a weapon. There are a lot of different kinds of martial arts, like Brazilian Jiu-Jitsu, Muay Thai, and Shotokan Karate. Here’s a quick look at each. Each is a great way to protect yourself. When you know the basics of a martial art, you can take it to the next level by reading one of the many books on the subject.

Muay Thai

Muay Thai self-defense martial arts are a good way to learn effective ways to protect yourself. This system is very effective because it uses every part of the body to fight, from kicks to hard elbows. Muay Thai is also good for the street because it puts a lot of emphasis on the clinch. Most street fights end up in the clinch, so this is an important part of self-defense. If you’re ever in a dangerous situation, it can be very important to know how to defend yourself against an attacker in a clinch.

Many Kali Self-Defense martial arts programs focus on endurance, but Muay Thai also includes training for both aerobic and anaerobic fitness. This hard core work makes the heart and stamina stronger. Most training sessions last between 5 and 10 minutes, with breaks in between. Students also get stronger in their upper and lower bodies by using weights to work out. The hard training also helps build the mental toughness you need to handle life’s problems. Muay Thai is a great choice for self-defense because it is aggressive but not as violent as many other forms of martial arts.

Kicks are another good way to defend yourself with Muay Thai, especially when you are just starting out. When kicks hit someone in the legs, they can hurt and slow them down. The push kick, or teep, is another useful move. When an attacker is coming at you, this technique is often used to stop him in his tracks. But if your attacker is holding you close, it may be hard to use this technique.

Brazilian Jiu-Jitsu

When you learn Brazilian Jiu-Jitsu for self-defense, you’ll learn quickly that you need to be ready for many different situations. In addition to the regular cuts and scrapes, grappling can lead to dirty mats and is a good way to get sick. Several common skin diseases, such as ringworm, impetigo, and herpes gladiatorum, are common in grappling. But good hygiene and cleanliness can make it less likely that you will get any of these diseases.

Most fights start on their feet and end on the floor. Most punching matches start with the fighters standing up, but many of them quickly turn into wrestling matches. BJJ self-defense teaches you how to defend against takedowns with strong footwork and joint locks that can be used on your opponent’s neck, head, and shoulders. These moves can give you the upper hand and make your opponent’s life hard.

Learning self-defense moves from BJJ can also help you handle situations in which you are surrounded. For example, let’s say you weigh 130 pounds and are a kickboxer. Your opponent, who weighs 180 pounds, grabs you and pulls you to the ground. The smaller kickboxer wouldn’t be able to hurt the bigger person very much, but BJJ’s unique moves make it a good choice for self-defense.

Shotokan Karate

Shotokan karate training is easy to understand at its core. Sparring can be broken down into two main types: kumite and kata. In kumite, you train your partner for real fights. The main goal of kumite is to knock out or distract your opponent so you can take him down. Kumite is an important part of martial arts training because it is the first step in a fight. Katas are ways to learn and practice moves.

You will learn how to defend yourself from a good karate teacher. A self-defense technique is vital if you’re going to survive a dangerous situation. The training is meant to teach you how to defend yourself against almost any kind of attacker. If you keep doing these things over and over, they will become second nature to you. When you know all of the techniques, you won’t even have to think about how to use them.

Students of full-contact karate practice with a heavy bag. During a match, they protect themselves and each other by wearing boxing gloves and teeth guards. Shotokan has a lot to do with Western boxing. Western boxing is all about throwing punches and getting away, but Shotokan is all about hitting first and hard. A good shot should knock out the opponent without hurting them too much.

You can become a certified instructor. The Kali Silat Evolution (KSE) and the International Kali Arnis Eskrima Federation will recognize, support, and promote you as a certified instructor (IKAEF). This will make you a world leader in teaching Filipino and Southeast Asian Martial Arts. Contact us for additional details.